Phyllis Gianfrancesco, Personal Trainer

Phyllis has a diverse background. Originally, from a small town in Northern Maine, Phyllis grew up skiing (downhill and cross-country), snowmobiling and loving the outdoors. She started out in the field of psychology, then took a dramatic shift into accounting, but finally found her home in fitness training and nutrition education. This allows her to bring together her two loves…family and fitness. Currently, she participates in local running events and triathlons. Phyllis believes that fitness is an ever-changing process that helps us enjoy life to its fullest, instead of just watching from the side-lines. Whatever your goal…to climb the Colorado’s highest mountains or have more energy to get through your day, Phyllis will help you reach that goal with an individualized approach that includes strength, flexibility, core and cardiovascular training as well as nutrition education.

Qualifications: NSCA-CPT Certified ISSA-CFT Certified AASDN Nutrition Specialist CPR - Certified